Chia Breakfast Pudding
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Ingredients

  • 1/3 cup chia
  • 1 can coconut milk
  • 1 tsp vanilla
  • 1 ½ cups fresh, local blackberries (or other berry, such as raspberry, strawberry)
  • 2 Tbsp maple syrup
recipe by STIR Cooking School

Instructions

Puree all ingredients, except chia, with a blender or immersion blender (or mash by hand). Stir in chia, stir again after 10 minutes or so to prevent clumping. Allow the pudding to sit overnight. Stir and enjoy with fun toppings.

We love to create a chia pudding breakast bar. Each person can customize their pudding with a range of healthy toppings. This is perfect for family gatherings or overnight guests. All the prep can be done the night before,

leaving more time for you to relax and visit.

Topping ideas

• hemp hearts

• seeds

• nuts

• fruit

• yogurt

• granola

http://stircookingschool.ca/2016/09/1363/