Chock full of anti-oxidants, vitamin C, anti-microbial agents, bio-flavonoids, fiber and flavour!!
Avocado Pesto recipe
Ingredients
- 1 ripe avocado
- 3 cups organic baby kale
- 2 cups organic fresh basil
- 1 cup organic fresh thyme(substitute 4 tbsp. dry )
- 6 garlic cloves
- 1 cup water
- ¼ cup squeezed lemon juice
- 1 tsp. sea salt
- ½ tsp ground pepper
Instructions
Blend all ingredients in blender. Place in a jar or bowl.Chill until really to use. Cover the top to avoid oxidization(turning brown)
Serving suggestions:
Serve on shiritaki noodles, zucchini zoodles or yam noodles.
Spread on toast and top with poached egg or in your favorite
wrap. Drizzle on fish, chicken, prawns or pizza.
Add a bit more water and toss with salad greens for a refreshing, delicious dressing.
This pesto should be used in the same day as it will oxidize.
7.8.1.2
16
http://stircookingschool.ca/2018/04/avocado-pesto-recipe/
STIR Cooking School