Sprouting Workshop at Island Natural

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Sprouting Workshop at Island Natural

June 11, 2015 @ 7:00 pm - 9:00 pm

Join Kelli and Jennifer of STIR Cooking
School for a Sprouting Workshop at Island Natural Markets!
Learn how to sprout at home with a wide assortment of seeds, grains, and legumes. See how to use sprouts in creative and easy culinary applications – samples provided. By the end of the evening you will be a confident sprouter, filled with nutritional information and inspired to create healthy meals right in your own kitchen.
Register today and Sprout Into Summer!
Thursday, June 11th. 7 – 8:30 pm
$45 registration includes a Now Real Food
Sprouting Jar with Stainless Steel Mesh Top (valued at $8.69)!
Register online at: www.islandnatural.ca, in-store or
by phone 250-390-1955.


June 11, 2015
7:00 pm - 9:00 pm
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Island Natural
6560 Metral Drive
Nanaimo, BC V9T 2L9 Canada
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