Explore the diverse flavours of the Meditteranean region with this demo-style cooking class. What is the Mediterranean Diet? This style of eating features plant based foods ie. fruit, vegetables, whole grains, legumes and nuts. Olive oil is the main source of fat with fish and poultry as protein sources. The Mediterranean Diet suggests red wine (in moderation) and the enjoyment of meals with family and friends contribute to the health benefits. Join us as we cook and pair using Mediterranean ingredients and influences. Includes 4 wine pairings.
$75 per person
STIR Cancellation Policy
More than 14 days before class. Full refund.
8-13 days before class, class credit. Choose a class in the future to attend and we will apply your credit.
7 days or less, no refund. We are happy to have you send someone else in your place; just let us know who will be attending the cooking class.
If STIR cancels a class a full refund will be given or you can choose to keep your payment as a credit for another class in the future.