Fall Farm to Table Dinner with Carolyn Herriot

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October 2017
$70

Fall Farm to Table Dinner with Carolyn Herriot

October 17 @ 6:00 pm - 9:00 pm
Lucky’s Liquor Store Kitchen, 3296 Island Hwy North
Nanaimo, British Columbia V9T 1W1 Canada
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Seasonally appropriate eating means focusing your diet around what’s available from the farm or garden, the focus of Carolyn’s Zero-Mile Diet Cookbook. Carolyn will prepare a dinner inspired by healthy local ingredients, simply and deliciously, with tips on how to put food aside for winter eating. “Real food is not about the ingredients, it is the ingredients!” Jamie Oliver Once you get a taste for real food there’s no turning back, and this cooking class will inspire you to get started…

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$23.81

Kimchi Workshop at Pomme

October 19 @ 7:00 pm - 9:00 pm
Pomme Natural Market, 6560 Metral Drive
Nanaimo, British Columbia, V9T2L9
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Join us for this demonstration of the complete kimchi process. We will talk about the health benefits of
fermented foods.

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November 2017
$70.00

Vietnamese Pho Class

November 28 @ 6:00 pm - 9:00 pm
Lucky’s Liquor Store Kitchen, 3296 Island Hwy North
Nanaimo, British Columbia V9T 1W1 Canada
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Pronounced” Fuh” not Foe...this tasty traditional main course soup is all about the delicious aromatic broth. The addition of noodles, veggies, protein and garnishes creates a satisfying, main course.
You will learn 2 broth methods; a Vegan and a Chicken version of Vietnam’s famous dish as well as how to make spring rolls and dipping sauce. These authentic recipes come to us from a famous chef in Hanoi.

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