The BIG Fat Surprise

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May 2018

The BIG Fat Surprise

May 3 @ 7:00 pm - 9:00 pm
Pomme Natural Market, 6560 Metral Drive
Nanaimo, British Columbia, V9T2L9
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De-mystify the world of fats, including the misconception that all fats make you fat. Learn how to choose fats that offer health benefits to you and your family.

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Plant Based Proteins

May 7 @ 6:00 pm - 9:00 pm
Lucky’s Liquor Store Kitchen, 3296 Island Hwy North
Nanaimo, British Columbia V9T 1W1 Canada
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$70.00 Sold out

This class is designed to educate and empower you to cook protein-rich, plant-based meals for breakfast, lunch and dinner.

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June 2018

Annual Grilling Class at Riso

June 18 @ 6:00 pm - 9:00 pm
Riso Restaurant and Bakery, 7217 Lantzville Rd
Lantzville, British Columbia V0R 2H0 Canada
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$15.00 - $80 4 tickets left

Annual Grilling Class at Riso

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