Kimchi Workshop

Make your own batch of this fermented Korean sidedish.

Join us for this hands-on workshop to create your own batch of kimchi – ready to take home and ferment.  We will sample different kimchi batches and also learn how to use it in creative ways in your everyday cooking.

Tuesday, October 20, 6:30-9pm
Costin Hall Kitchen, Lantzville

Class cost:  $60/person
* includes all ingredient and supply costs

October is fermentation month at STIR – all classes will feature various forms of fermented foods and drinks.  Also this month:  fermentation information session, cheese-making, kombucha workshop and a Japanese dinner.

Fermentation Information Session

Immerse yourself in the fascinating world of fermentation.  If you’ve only just recently heard about fermented foods and drinks, this class is for you.  Come and see what they are so popular.  This class is the perfect introduction to all things fermented and will compliment future fermentation classes later in the month.

*sample various fermented foods
*learn the health benefits of consuming fermented foods and drinks
*learn how to use cultured foods in your own kitchen

What past students had to say about similar classes…

“I wasn’t sure what to expect when I attended a Fermentation Class put off by Kelli and Jennifer of the Stir Fry Cooking School, but I was so happy I took the class! This is a great introductory lesson for anyone interested in making fermented food and drink which is so healthful for us. The location was spacious and clean and the class was very relaxed. Kelli and Jennifer were pleasant and informative and made every effort to answer any question posed by all participants. The recipes you will learn are easy, quick and delicious; even to do at home which I am doing right now. You won’t be disappointed!”    Carol Peckford

Fermentation 101

Immerse yourself in the fascinating world of fermentation.  Join the fermentation frenzy!  See why this ancient practice has suddenly become mainstream.

*sample various fermented foods
*understand how to make some of the ferments at home
*learn the health benefits of consuming fermented foods and drinks
*learn how to use cultured foods in your own kitchen

Some of the fermented foods that will be featured:
Kombucha, Kimchi, Preserved Lemons, Cultured Vegetables

At the end of night you will go home with a jar of preserved lemons.

Class Cost:  $70/person

Fermentation 101

Immerse yourself in the fascinating world of fermentation.
*sample various fermented foods
*understand how to make some of the ferments at home
*learn the health benefits of consuming fermented foods and drinks
*learn how to use cultured foods in your own kitchen

Some of the fermented foods that will be featured:
Kombucha, Kimchi, Preserved Lemons, Cultured Vegetables

 

For more information and to register:

http://stircookingschool.ca/event/fermentation-101/

Kimchi Workshop at Island Natural

Learn to make your own Kimchi.
Cost: $50

at Island Natural 6560 Metral Drive, Nanaimo
Call 250-390-1955 or register online at: islandnatural.ca
In this hands-on Kimchi Workshop you will learn:
• about the great health benefits of fermentation including nutrient bioavailability and improved digestion
• the step-by-step process of making tasty
and healthy Kimchi
• how to create great flavours
At the end of the evening, you will go home with everything you need to start making Kimchi in your own kitchen!
Workshop size in limited, please book early.

Registration for this class is through Island Natural. Please call 250-390-1955 or go to their website: www.islandnatural.ca

Kimchi Workshop at Island Natural

In this hands-on Kimchi Workshop you will learn:
• about the great health benefits of fermentation including nutrient bioavailability and improved digestion
• the step-by-step process of making tasty
and healthy Kimchi
• how to create great flavours

Registration for this class is through Island Natural. Please call 250-390-1955 or go to their website: www.islandnatural.ca