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April 2016
May 2016
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+ Export Listed Events
$58.00
REDISCOVER PULSES! Beans, Peas, Lentils
These tasty protein packed plants are high in fiber, vitamins and minerals and are a budget friendly choice boasting a huge variety of options. By including pulses in your diet you also reduce your carbon footprint! read more
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$50.00
Kombucha Workshop – April
Learn about the health benefits of kombucha, sample different batches, and go home with your own SCOBY and tea to start your own batch of kombucha read more
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$58.00
Everyday SUPER FOODS
Super foods are best described as NUTRITION powerhouses that can help us live LIFE to our fullest. These amazing foods are highly accessible and can easily be included in your daily meal planning. read more
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$70.00
Peruvian Vegan Cooking Class
Renowned cookbook author, food blogger, magazine contributor and chef… Bryanna will join us to cook a delicious 4 course Peruvian vegan dinner! read more
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$65.00
Healthy Gut and Dynamic Digestion Cooking Class
Get to the bottom of gas, bloating, skin irritations and poor immunity! In this class you will learn how to evaluate and enhance your own digestive power as well as how to rebalance your gut with whole foods, fermented favourites and herbs and spices. read more
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$60.00
Summer Tapas and Cocktail Pairing
You will learn to prepare 4 delicious, unique Tapas recipes to wow your guests [with a healthy twist of course] and 4 refreshing cocktails to pair with them! read more
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$75.00
Summer Grilling 2016
Summer Grilling Class with STIR and guest Chef Sarah Wallbank, Riso Restaurant read more
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