If you have already attended Superfoods 1, get ready for some great all new superfood recipes to kick start your spring!! (Superfoods 1 not required to register for Superfoods 2)
Join us and learn how to make satisfying nutrient-dense foods that will keep your active family energized!
Save room for lots of sampling at the end of the class.
(This class is vegetarian, gluten-free and diabetic-friendly.)
Class Cost: $70/person
Take home: turmeric chai tea
at Costin Hall, Lantzville
email [email protected] to register