Swet Haus and STIR Cooking School have teamed up to bring you a unique combo class. You begin with a spin class, then follow it with a healthy cooking and nutrition demo. These classes will have a new theme every … read more
Are you a teen or do you have a teen that has become vegetarian or vegan? This class is designed to educate and empower you to provide and entire day’s worth of nourishing plant-based meals. We will focus on creative … read more
Kombucha is a fermented tea, rich in probiotics and beneficial enzymes. This ancient drink is thought to have many health benefits: digestive aid, immunity booster and detoxification enhancer. Learn about the health benefits of kombucha, sample different batches, and go … read more
STIR Cooking School wants to invite you to “stir up your kitchen” with healthy, creative classes for seasoned cooks and rookies. We believe cooking is a vital skill connecting people to their food sources and each other. Through hands on … read more