Stir Cooking School

STIR Up Your Kitchen!

  • STIR Food

  • STIR Blog

    Is the best diet for 2019 no diet at all?

    The new year is classically a time when after a few too many sugar plums… we start dieting.  Unfortunately diets imply going on a diet and going off a diet, which usually means weight loss or positive changes to healthier … read more

    Keeping it Healthy for the Holidays!

    Enjoy the holidays season even more with these Holiday Survival Suggestions:   1) Give yourself some wiggle room Eat healthy 80-90% of the time and give yourself permission to enjoy your favourite things once in awhile   2) Keep the Stress … read more

  • STIR Testimonials

    Superfoods Class

    "I was thrilled to be invited to participate in the Superfood Snacks class put on by our Stir Cooking School. I met eager ladies wanting to learn new and fresh ideas for healthy snacks for our families. I received lots of nutritional tips and how really easy it is.  This is a great school to have fun and learn new foods and processes for healthy eating.  Great class Ladies and thanks for sharing your healthy knowledge!"   

     

    Mary Alyward

    Kombucha Workshop

    Absolutely loved the Kombucha workshop!! Momma Scoby home safe and sound and I am eagerly anticipating birthing scoby babies!!! Excellent work ladies...can't wait for more!

     

    Brenda Leach