Stir Cooking School

STIR Up Your Kitchen!
  • STIR Food

  • STIR Blog

    Healthy FAT is where it’s at..

    Cruising the grocery store aisles I have noticed that there are still some low fat products out there…throwbacks to when we thought all fat was bad and we could replace it with refined carbohydrates and sodium-laced products instead. What grew … read more

    MEZE (Mezze)

    There are many spellings of this word as it appears in Persian, Turkish, Serbian, Albanian, Armenian, Lebanese and endless other cultures. Historically Meze refers to cuisines in the Ottoman Empire originating in Persia meaning to taste/snack. Every country has different … read more

  • STIR Testimonials

    Kombucha Workshop

    Absolutely loved the Kombucha workshop!! Momma Scoby home safe and sound and I am eagerly anticipating birthing scoby babies!!! Excellent work ladies...can't wait for more!

     

    Brenda Leach

    Superfoods Class

    "I was thrilled to be invited to participate in the Superfood Snacks class put on by our Stir Cooking School. I met eager ladies wanting to learn new and fresh ideas for healthy snacks for our families. I received lots of nutritional tips and how really easy it is.  This is a great school to have fun and learn new foods and processes for healthy eating.  Great class Ladies and thanks for sharing your healthy knowledge!"   

     

    Mary Alyward