STIR gift certificates are now available for your loved ones. They are available in different denominations. Order today: STIR Gift Certificates read more
STIR Cooking School wants to invite you to “stir up your kitchen” with healthy, creative classes for seasoned cooks and rookies. We believe cooking is a vital skill connecting people to their food sources and each other. Through hands on … read more
The new year is classically a time when after a few too many sugar plums… we start dieting. Unfortunately diets imply going on a diet and going off a diet, which usually means weight loss or positive changes to healthier … read more
Enjoy the holidays season even more with these Holiday Survival Suggestions: 1) Give yourself some wiggle room Eat healthy 80-90% of the time and give yourself permission to enjoy your favourite things once in awhile 2) Keep the Stress … read more
